Spitella

Greek, Spanish and Italian Recipes – Healthy Mediterranean Recipes

  • Type of course
    • Mediterranean recipes
    • Healthy Recipes
    • Greek recipes
    • Spanish recipes
    • Fasting recipes
    • Vegetarian recipes
    • Main dish recipes
    • Lunch recipes
    • Starter – Appetizer recipes
    • Soup recipes
Cold Soup recipes

Sevilla sopeao cold soup recipe – Sopeao sopa– Spanish recipes

recipes September 29, 2015 Sevilla sopeao cold soup recipe – Sopeao sopa– Spanish recipes2015-10-26T11:45:46+02:00 Cold Soup recipes
It is a Sevillan variation of the traditional Spanish gazpacho plate, made with countryside Mediterranean ingredients. It is served very cold and is very popular during Sevilla summers (Spain).  …
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Breakfast recipes

Orange cookie recipe – Greek recipes

admin September 28, 2015 Orange cookie recipe – Greek recipes2015-10-26T11:45:52+02:00 Breakfast recipes
Traditional Greek recipes.  Its local name is “Kulurákia portokaliú” which means “Orange cookies” in Greek   Local name of the dish: "Kulurákia portokaliú" Place of origin: Greek recipes Type of…
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Healthy Recipes

Cauliflower and Cod Paella recipe – Paella de Coliflor y Bacalao– Spanish recipes

admin September 26, 2015 Cauliflower and Cod Paella recipe – Paella de Coliflor y Bacalao– Spanish recipes2015-10-26T11:45:58+02:00 Healthy Recipes
It is common for paella, in its multiple varieties, to combine the flavour of the sea and the vegetable garden, cauliflower and cod in the case of this delicious and…
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Greek recipes

Lamb with okras recipe – Greek recipes

admin September 25, 2015 Lamb with okras recipe – Greek recipes2015-10-26T11:50:27+02:00 Greek recipes
Traditional Greek recipes.  Its local name is “Arní me bámies” which means “Lamb with okras” in Greek   Local name of the dish: “Arní me bámies” Place of origin: Greek…
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Main dish recipes

Oven-baked rice recipe. Arroz al horno – Spanish recipes

admin September 23, 2015 Oven-baked rice recipe. Arroz al horno – Spanish recipes2015-10-26T11:50:22+02:00 Main dish recipes
The peculiarity of this rice dish is that it is baked in the oven, as indicated by the name itself. Just like paella and other Valencian rice dishes, it is…
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Greek recipes

Sweet pumpkin pie recipe – Glykokolokithópita – Greek recipes

admin September 22, 2015 Sweet pumpkin pie recipe – Glykokolokithópita – Greek recipes2015-10-26T11:50:16+02:00 Greek recipes
Traditional Greek recipes.  Its local name is “Glykokolokithópita” which means “Sweet pumpkin pie” in Greek   Local name of the dish: Glykokolokithópita Place of origin: Greek recipes Type of course:…
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Dessert recipes

Spanish Nougat ice cream recipe- Helado de turrón – Spanish recipes

admin September 20, 2015 Spanish Nougat ice cream recipe- Helado de turrón – Spanish recipes2015-10-26T11:50:12+02:00 Dessert recipes
The province of Alicante is the land of ice cream and nougat par excellence. If we combine these two delicacies we get one of the most delicious desserts you could…
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Simple Baked chicken recipe – Greek recipes

admin September 19, 2015 Simple Baked chicken recipe – Greek recipes2015-10-26T11:50:08+02:00 Greek recipes
Traditional Greek recipes.  Its local name is “Kotópulo sto fúrno” which means “Baked chicken” in Greek   Local name of the dish: Kotópulo sto fúrno Place of origin: Greek recipes…
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Healthy Recipes

Lobster paella recipe – Paella de Langosta – Spanish recipes

admin September 17, 2015 Lobster paella recipe – Paella de Langosta – Spanish recipes2015-10-26T11:50:01+02:00 Healthy Recipes
  Made according to the recipe for traditional Spanish Valencian paella, lobster paella is one of the most distinguished and delicious varieties in popular Valencian cuisine.   Traditional Spanish recipes…
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Fasting recipes

Squid recipe with greens– Greek recipes

admin September 16, 2015 Squid recipe with greens– Greek recipes2015-10-26T11:47:04+02:00 Fasting recipes
Traditional Greek recipes from the island of Crete.  Its local name is “Kalamarákia me chórta” which means “Squid with greens”in Greek   Local name of the dish: Kalamarákia me chórta…
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Healthy Recipes

Traditional Valencian Paella recipe- Paella Valenciana – Spanish recipes

admin September 14, 2015 Traditional Valencian Paella recipe- Paella Valenciana – Spanish recipes2015-10-26T11:47:12+02:00 Healthy Recipes
Paella is the greatest symbol of Valencian cuisine and probably Spanish gastronomy as well, famed throughout the world. Its origin, like all humble dishes, comes from the combination of ingredients…
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Fasting recipes

Octopus cooked in wine recipe – Greek recipes

admin September 13, 2015 Octopus cooked in wine recipe – Greek recipes2015-10-26T11:49:56+02:00 Fasting recipes
Traditional Greek recipes from Greece.  Its local name is “Actapódi krasáto” which means “Octopus cooked in wine” in Greek    Local name of the dish: “Actapódi krasáto” Place of origin:…
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Fasting recipes

Jaen style pipirrana salad recipe – Pipirrana al estilo de Jaén – Spanish recipes

admin September 11, 2015 Jaen style pipirrana salad recipe – Pipirrana al estilo de Jaén – Spanish recipes2015-10-26T11:49:50+02:00 Fasting recipes
Pipirrana is a refreshing and nutritious summer salad, made basically with peppers and tomatoes. It is healthy, tasty and easy to prepare mediterrean diet dish.   Traditional Spanish recipes from…
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Breakfast recipes

Anise cookies recipe – Greek recipes

admin September 10, 2015 Anise cookies recipe – Greek recipes2015-10-26T11:49:39+02:00 Breakfast recipes
Traditional Greek recipes.  Its local name is “Kulurákia Glykanísu” which means “Anise cookies” in Greek.   Local name of the dish: Kulurákia Glykanísu Place of origin: Greek recipes Type of…
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Healthy Recipes

Rice with Crab recipe – Arroz con Cangrejos – Spanish recipes

admin September 8, 2015 Rice with Crab recipe – Arroz con Cangrejos – Spanish recipes2015-10-26T11:46:09+02:00 Healthy Recipes
Seafood lovers will be delighted when they try this delicious dish made in an earthenware casserole pot. Crab, crayfish, and a combination of vegetables that includes a delicate hint of…
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Fasting recipes

Grilled octopus on the charcoals – Greek recipes

admin September 7, 2015 Grilled octopus on the charcoals – Greek recipes2015-10-26T11:46:50+02:00 Fasting recipes
Traditional Greek recipes.  Its local name is “Chtapódi sta kárvuna” which means Grilled octopus on the charcoals in Greek.   Local name of the dish: Chtapódi sta kárvuna Place of…
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Christmas recipes

Sweet potato pastry recipe – Pastissos de Moniato – Spanish recipe

admin September 5, 2015 Sweet potato pastry recipe – Pastissos de Moniato – Spanish recipe2015-10-26T11:46:42+02:00 Christmas recipes
Traditional Spanish recipes from the region of Valencia.  Its local name is “Pastissos de Moniato” which means “Sweet potato pastry” in Spanish   Valencia's most typical Christmas sweet is pastís…
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Fasting recipes

Black rice recipe – Arroz Negro– Spanish recipes

admin September 5, 2015 Black rice recipe – Arroz Negro– Spanish recipes2015-10-26T11:46:34+02:00 Fasting recipes
A classic Valencian rice dish that takes its colour from the squid ink used during preparation. Cooked in the same way as paella, it absorbs all the flavour of the…
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Fried eggs with tomatoes in olive oil – Greek recipes

admin September 4, 2015 Fried eggs with tomatoes in olive oil – Greek recipes2015-10-26T11:46:19+02:00 Greek recipes
Traditional Greek recipes from the island of Crete.  Its local name is “Avga tiganitá sto eleólado me to tomáta” which means “Fried eggs with tomatoes in olive oil” in Greek.…
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Lamb recipe with Pilafi in tomato sauce – Greek recipes

admin August 1, 2015 Lamb recipe with Pilafi in tomato sauce – Greek recipes2015-10-26T11:49:17+02:00 Greek recipes
Traditional Greek recipes from the island of Crete.  Its local name is “Arní me kókkino piláfi”  which means "Lamb with red risotto" in Greek   Local name of the dish: Arní…
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