Spitella

Greek, Spanish and Italian Recipes – Healthy Mediterranean Recipes

  • Type of course
    • Breakfast Recipes
    • Dessert Recipes
    • Dip and Spread Recipes
    • Lunch Recipes
    • Main Dish Recipes
    • Salad Recipes
    • Soup Recipes
    • Starter Appetizer Recipes
  • Greek Recipes
  • Spanish Recipes
  • Healthy Recipes
  • Mediterranean Diet Recipes
  • Vegetarian Recipes
Cold Soup recipes

Sevilla sopeao cold soup recipe – Sopeao sopa– Spanish recipes

recipes September 29, 2015 Sevilla sopeao cold soup recipe – Sopeao sopa– Spanish recipes2015-10-26T11:45:46+02:00 Cold Soup recipes
It is a Sevillan variation of the traditional Spanish gazpacho plate, made with countryside Mediterranean ingredients. It is served very cold and is very popular during Sevilla summers (Spain).  …
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Healthy Recipes

Cauliflower and Cod Paella recipe – Paella de Coliflor y Bacalao– Spanish recipes

admin September 26, 2015 Cauliflower and Cod Paella recipe – Paella de Coliflor y Bacalao– Spanish recipes2015-10-26T11:45:58+02:00 Healthy Recipes
It is common for paella, in its multiple varieties, to combine the flavour of the sea and the vegetable garden, cauliflower and cod in the case of this delicious and…
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Greek recipes

Lamb with okras recipe – Greek recipes

admin September 25, 2015 Lamb with okras recipe – Greek recipes2015-10-26T11:50:27+02:00 Greek recipes
Traditional Greek recipes.  Its local name is “Arní me bámies” which means “Lamb with okras” in Greek   Local name of the dish: “Arní me bámies” Place of origin: Greek…
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Main dish recipes

Oven-baked rice recipe. Arroz al horno – Spanish recipes

admin September 23, 2015 Oven-baked rice recipe. Arroz al horno – Spanish recipes2015-10-26T11:50:22+02:00 Main dish recipes
The peculiarity of this rice dish is that it is baked in the oven, as indicated by the name itself. Just like paella and other Valencian rice dishes, it is…
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Simple Baked chicken recipe – Greek recipes

admin September 19, 2015 Simple Baked chicken recipe – Greek recipes2015-10-26T11:50:08+02:00 Greek recipes
Traditional Greek recipes.  Its local name is “Kotópulo sto fúrno” which means “Baked chicken” in Greek   Local name of the dish: Kotópulo sto fúrno Place of origin: Greek recipes…
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Healthy Recipes

Lobster paella recipe – Paella de Langosta – Spanish recipes

admin September 17, 2015 Lobster paella recipe – Paella de Langosta – Spanish recipes2015-10-26T11:50:01+02:00 Healthy Recipes
  Made according to the recipe for traditional Spanish Valencian paella, lobster paella is one of the most distinguished and delicious varieties in popular Valencian cuisine.   Traditional Spanish recipes…
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Fasting recipes

Squid recipe with greens– Greek recipes

admin September 16, 2015 Squid recipe with greens– Greek recipes2015-10-26T11:47:04+02:00 Fasting recipes
Traditional Greek recipes from the island of Crete.  Its local name is “Kalamarákia me chórta” which means “Squid with greens”in Greek   Local name of the dish: Kalamarákia me chórta…
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Healthy Recipes

Traditional Valencian Paella recipe- Paella Valenciana – Spanish recipes

admin September 14, 2015 Traditional Valencian Paella recipe- Paella Valenciana – Spanish recipes2015-10-26T11:47:12+02:00 Healthy Recipes
Paella is the greatest symbol of Valencian cuisine and probably Spanish gastronomy as well, famed throughout the world. Its origin, like all humble dishes, comes from the combination of ingredients…
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Fasting recipes

Octopus cooked in wine recipe – Greek recipes

admin September 13, 2015 Octopus cooked in wine recipe – Greek recipes2015-10-26T11:49:56+02:00 Fasting recipes
Traditional Greek recipes from Greece.  Its local name is “Actapódi krasáto” which means “Octopus cooked in wine” in Greek    Local name of the dish: “Actapódi krasáto” Place of origin:…
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Healthy Recipes

Rice with Crab recipe – Arroz con Cangrejos – Spanish recipes

admin September 8, 2015 Rice with Crab recipe – Arroz con Cangrejos – Spanish recipes2015-10-26T11:46:09+02:00 Healthy Recipes
Seafood lovers will be delighted when they try this delicious dish made in an earthenware casserole pot. Crab, crayfish, and a combination of vegetables that includes a delicate hint of…
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Fasting recipes

Grilled octopus on the charcoals – Greek recipes

admin September 7, 2015 Grilled octopus on the charcoals – Greek recipes2015-10-26T11:46:50+02:00 Fasting recipes
Traditional Greek recipes.  Its local name is “Chtapódi sta kárvuna” which means Grilled octopus on the charcoals in Greek.   Local name of the dish: Chtapódi sta kárvuna Place of…
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Fasting recipes

Black rice recipe – Arroz Negro– Spanish recipes

admin September 5, 2015 Black rice recipe – Arroz Negro– Spanish recipes2015-10-26T11:46:34+02:00 Fasting recipes
A classic Valencian rice dish that takes its colour from the squid ink used during preparation. Cooked in the same way as paella, it absorbs all the flavour of the…
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Fried eggs with tomatoes in olive oil – Greek recipes

admin September 4, 2015 Fried eggs with tomatoes in olive oil – Greek recipes2015-10-26T11:46:19+02:00 Greek recipes
Traditional Greek recipes from the island of Crete.  Its local name is “Avga tiganitá sto eleólado me to tomáta” which means “Fried eggs with tomatoes in olive oil” in Greek.…
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Lamb recipe with Pilafi in tomato sauce – Greek recipes

admin August 1, 2015 Lamb recipe with Pilafi in tomato sauce – Greek recipes2015-10-26T11:49:17+02:00 Greek recipes
Traditional Greek recipes from the island of Crete.  Its local name is “Arní me kókkino piláfi”  which means "Lamb with red risotto" in Greek   Local name of the dish: Arní…
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Greek recipes

Chicken pie with mushrooms recipe – Greek recipes

admin July 28, 2015 Chicken pie with mushrooms recipe – Greek recipes2015-10-26T11:49:06+02:00 Greek recipes
Traditional Greek recipes from the island of Crete.  Its local name is “Kotópita me manitária” which means “Chicken pie with mushrooms” in Greek   Local name of the dish: Kotópita me…
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Healthy Recipes

Broad beans with ham recipe – Habas con jamón – Spanish recipes

admin July 26, 2015 Broad beans with ham recipe – Habas con jamón – Spanish recipes2015-10-26T11:49:01+02:00 Healthy Recipes
Traditional Spanish recipes from the region of Andalucia. Its local name is “Habas con jamón” which means “Broad beans with ham” in Spanish   Local name of the dish: Habas…
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Fasting recipes

Eggplants with rice recipe – Greek recipes

admin July 25, 2015 Eggplants with rice recipe – Greek recipes2015-10-26T11:48:56+02:00 Fasting recipes
Traditional  Greek recipes from the island of Crete.  Its local name is “Melitzánes mé rízi” which means “Eggplants with rice” in Greek   Local name of the dish: Melitzánes mé rízi…
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Fasting recipes

Squid with tomato recipe – Greek recipes

admin July 22, 2015 Squid with tomato recipe – Greek recipes2015-10-26T11:48:43+02:00 Fasting recipes
Traditional Greek recipes from the island of Crete.    Place of origin: Greek recipes, recipes from Crete Type of course: Main dish Type of cooking: Boiled   List of ingredients of…
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Healthy Recipes

Peppers stuffed with rice recipe – Pimientos Rellenos de Arroz – Spanish recipes

admin July 20, 2015 Peppers stuffed with rice recipe – Pimientos Rellenos de Arroz – Spanish recipes2015-10-26T11:48:39+02:00 Healthy Recipes
Valencian cuisine is well versed in making the most of locally produced food. For example, this recipe combines the most typical products from the Valencian countryside, the pepper, and La…
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Healthy Recipes

Jaén spinach recipe – Espinacas jiennenses – Spanish recipes

admin July 17, 2015 Jaén spinach recipe – Espinacas jiennenses – Spanish recipes2015-10-26T11:48:27+02:00 Healthy Recipes
This is one of the favorite dishes of the people living in Jaen in Spain. It combines only natural Mediterranean ingredients giving a unique taste to your mouth. Traditional Spanish…
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